fbpx

Kristin Quinlivan

Kristin Quinlivan

Instructor

Hi I’m Kristin. I’m a mum of two beautiful girls, a wife and a Pilates instructor. Pilates has helped me heal and feel whole, not only by building strength and stability with my body but also within my mind.

Hi I’m Kristin. I’m a mum of two beautiful girls, a wife and a Pilates instructor.

I worked in the Gemstone industry until I had my first child 5 years ago. As a stay at home mum, I turned my hand to all things health and wellness. Prior to children I had always been into functional fitness and completed a few marathon / ultra marathons here and there. It was through my second pregnancy (2018) I started my prenatal pilates journey with Sharon at Reach Pilates Studio. I was hooked and always left feeling better then when I walked in. After the birth of my second girl I was back to pilates, with recovery much quicker compared to my first pregnancy.

My father passed away when my youngest was 4 months old. Thankfully we had started a pilates challenge in the Studio and I was able attend most days for that month. This was probably the biggest turning point for me where the seed of studying pilates was planted. Pilates has helped me heal and feel whole, not only by building strength and stability with my body but also within my mind.

2022 will see me finish the BASI Comprehensive Global Program, along with my certification in BootyBarre, Flex and Flow. My goal is to share the benefits of pilates and work together to connect mind & body and sustain mobility through a balanced lifestyle, giving results that you are looking for externally and internally.