Apparatus

In these classes all the apparatus in the studio is used to challenge the body and mind. This is a great add on class to the reformer classes as the full studio is in play …. including the Ladder Barrel, Trapeze Table, Fuse Ladder, Pilates Chair, Tower, Fit Balls, and Mat. It requires requires focus and concentration but it also is a lot of fun. Classes have a maximum of 5 clients and are great for the able bodied that want a good workout but also want to connect with many of the principles in the Pilates movement┬ásystem.